TOPS Club, Inc. is the original, nonprofit, weight-loss support and wellness education organization. We were established in 1948 to champion weight-loss support and success. TOPS promotes successful, affordable weight management with a philosophy that combines:
* healthy eating
* regular exercise
* wellness information
* awards and recognition
* support from others at weekly chapter meetings
Time:
7:00pm
Description:
Zumba
Description:
UM Army Mission Trip
Description:
UM Army Mission Trip
Description:
UM Army Mission Trip
Description:
UM Army Mission Trip
Description:
UM Army Mission Trip
Time:
10:00am-11:00am
Description:
Zumba Dance Fitness with Brittney Guertin. Contact her at http://13470.zumba.com/
Time:
7:30pm
Description:
IS A.A. FOR YOU?
Only you can decide whether you want to give A.A. a try — whether you think it can help you
We who are in A.A. came because we finally gave up trying to control our drinking. We still hated to admit that we could never drink safely. Then we heard from other A.A. members that we were sick. (We thought so for years!) We found out that many people suffered from the same feelings of guilt and loneliness and hopelessness that we did. We found out that we had these feelings because we had the disease of alcoholism.
We decided to try and face up to what alcohol had done to us. Here are some of the questions we tried to answer honestly.